Somatic Trauma Therapy
A program that will help you with…
By addressing both the emotional and physical aspects of trauma, we uncover the root causes of these patterns.
If you’ve tried traditional talk therapy but feel like something is still missing, Somatic Trauma Therapy might be the perfect fit for you. It’s ideal for those who want a more integrated approach to healing, one that connects both the emotional and physical aspects of trauma. If you’re ready to explore how trauma has affected your body, feel more in control of your emotions, and heal from the inside out, this therapy can offer profound relief and transformation.
How a therapy can solve your problem?
Somatic Trauma Therapy helps you address and release the physical manifestations of trauma stored in your body. By tuning into your body’s sensations and emotions, this therapy enables you to understand and heal the deeper impacts of past experiences. With this approach, you can reduce anxiety, process unresolved emotions, and build healthier patterns for the future. It’s a transformative journey that restores emotional balance and healing. You’ll feel empowered, grounded, and able to engage more fully with life.
- Release stored trauma in body
- Restore emotional balance and clarity
- Develop healthier emotional patterns
By combining mind-body techniques, Somatic Trauma Therapy offers a holistic approach that works deeply on both your emotional and physical levels. It’s a safe space where healing is allowed to happen organically, allowing you to regain control over your emotions and reconnect with your body. This therapeutic method creates lasting, meaningful change, freeing you from the weight of past traumas. Through this approach, you’ll experience a renewed sense of connection and well-being.
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The stages of mental health consultation
01
Request on the site
Choose a time that fits easily into your schedule for a personalised, focused session.
02
Appointment time
I offer flexible appointment slots, both in-person and online, to meet your needs.
03
Therapy session
Each session is a space for reflection, growth, and emotional clarity
04
Satisfied review
We work at your pace to explore patterns and build lasting change.
