Addiction Recovery
A program that will help you with…
Overcoming addiction, healing emotional wounds, and building a life of lasting sobriety.
Addiction is a complex and multifaceted challenge that affects not only the individual but also their relationships and daily life. Recovery is a deeply personal journey that requires more than just breaking free from substance use, it’s about reclaiming control, healing from underlying emotional wounds, and building a new foundation for living a fulfilling life. Addiction recovery focuses on helping you overcome unhealthy patterns, regain your self-esteem, and rediscover the joy of living authentically.
How a therapy can solve your problem?
Addiction Recovery therapy helps you understand the underlying causes of your addiction, such as past trauma, stress, or emotional pain. By addressing these root causes, therapy enables you to build healthier coping mechanisms and break free from destructive behaviors. You’ll gain tools to manage triggers, prevent relapse, and strengthen your emotional resilience.
- Identify emotional triggers and patterns
- Build healthier coping strategies
- Restore self-esteem and confidence
With the support of Addiction Recovery therapy, you’ll also work on rebuilding relationships that may have been impacted by your addiction. This therapy offers a safe space for emotional healing and offers strategies for maintaining long-term sobriety. The focus is not only on recovery but also on the overall well-being and fulfillment of your life moving forward.
Other programs
A holistic approach to healing, supporting mental health, emotional growth, and personal empowerment through tailored therapy programs.

Relationship Psychotherapy
Helping you build healthier, more connected relationships by understanding emotional patterns and past experiences.

Somatic Trauma Therapy
Healing trauma by reconnecting mind and body through gentle, body-focused therapeutic techniques.

ADHD
Providing tailored support to manage ADHD, helping you focus, stay organized, and thrive in everyday life.
The stages of mental health consultation
01
Request on the site
Choose a time that fits easily into your schedule for a personalised, focused session.
02
Appointment time
I offer flexible appointment slots, both in-person and online, to meet your needs.
03
Therapy session
Each session is a space for reflection, growth, and emotional clarity
04
Satisfied review
We work at your pace to explore patterns and build lasting change.



